Yoga Classes

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Yoga Offline Classes

We provide Home, Group and Corporate Classes in Tri City (Chandigarh, Mohali and Panchkula). The classes are taken by trained yoga teachers and yoga instructors having experience over a decade in the respective field. offline classes are kept small and designed to offer our students an intimate setting allowing for more assists, personal instruction, and support.


Yoga Online Classes

We offer Online Yoga classes, Online Yoga Therapy Consultation. You can do yoga any time and at any moment, whether in the early morning or late in the night. When you are traveling also, you can just take out your laptop, smartphone and start practicing in your hotel room. It is that simple. And it is this beauty of yoga which has made it so popular. Online class is suitable for both beginners and advanced practitioners.

Yoga Session

Monthly Session

(Sat and Sun Off)

Weekly Session

(Mon to Fir)

Weeknd Session

(Sat and Sun)

Alternate Day Session

(Mon to Fir)

Acupressure Therapy


Acupressure is a manual therapy technique that is used to relieve pain and muscle tension. Acupressure is performed using fingers gradually pressing onto key points around the body to simulate pain relief and muscle relaxation. The acupressure technique is used on trigger points within muscles and soft tissues.

Acupressure is a specialized massage technique that is used for pain relief and relieve tight Muscles.

Nutrition and dietitian consultants

weight loss yoga
Weight Loss Diet Plan
Weight Gain Diet Plan
Dibetic Diet Plan
Diabetic Diet Plan
Thyroid Diet Plan
Thyroid Diet Plan